Insights

Become at ease with the state of ‘not knowing.’ This takes you beyond mind because the mind is always trying to conclude and interpret. So,… Read More »Peace from Not Knowing

Right now, the news is filled with reports of intense discord between polarized groups, particularly in the United States, unstable political conditions, as well as… Read More »A Path to Relief from Anxiety

And once the storm is over, you won’t remember how you made it through.  How you managed to survive. You won’t even be sure whether… Read More »That’s what this storm’s about

Ganesha is called the “Lord of Obstacles,” and he is always there to support and encourage us.  Sometimes that support comes through removing obstacles, and… Read More »Lord of Obstacles

“Learn and practice non-attachment from views in order to be open to receive others’ viewpoints. To me, this is the most essential practice of peace.”… Read More »How Attached are You to Your Views?

Saucha, or cleanliness, is the first of the five Niyamas, the personal observances laid out by Patanjali in the Yoga Sutras to guide yogis along… Read More »Saucha for Your Home Practice

“The fate of [a situation] is determined in accordance with its karma.  What is not meant to happen, will not happen, however much you wish… Read More »Election Season Dharma

We humans have such a variety of places from whence come support and encouragement. For some it’s something like angels or deities or saints or… Read More »Support and Encouragement

‘Love is to see the self in all the world.’ Timely article by Bapu Vaitla on love and coronavirus. An excerpt: “I’d arrived at Green… Read More »What Is Love?

Anahata chakra is the fourth chakra and is also known as the heart chakra. In yoga, chakras are known as centers of energy concentration where… Read More »Anahata Chakra