Save the Date: The Return of Laughter Yoga!
Join Mary Ann Finn and Melvin Gelb for Laughter Yoga on a new day and time!
When: 1st Thursday of the month; 3:00 to 4:00 PM
Where: Lotus Center
Why: Because we said so! Just kidding . . .
The physical act of laughter has been shown to decrease stress hormones, give internal organs a massage, improve mental functioning, exercise and relax muscles, improve heart health, stimulate circulation, boost the immune system, reduce anxiety, and improve regularity.
If you have never attended a laughter club/laughter yoga session, we welcome you to come join us at the Lotus Center to find out what it is all about.
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TLC (“The Lotus Center”) in the Community . . .
Healing, Heart-opening Film Screenings: In 2022 Lotus Center partnered with Silver Sexual Assault Support Services and PFLAG to produce a public screening of The Wisdom of Trauma, a film that examines trauma and the common consequences of trauma which include anxiety, chronic illness and substance abuse.
In the spring of 2023 Lotus Center, partnering with the High Desert Humane Society to offer a public screening of My Octopus Teacher, an academy award-winning film that, among other things, addresses the connection between humans, animals, and the natural world.
The films, which screened at Silco Theater, were open to the public on a donation basis with no one being turned away for lack of funds.