Rock On, Dude! Rock Vinyasa Starts on January 17! In Rock Vinyasa, participants will be guided through a series of poses that smoothly transition from… Read More »Rock On, Dude! Rock Vinyasa Starts on January 17!
Hatha Yoga w/ Natalie Resumes this Monday, January 1! Happy New Year, everyone! After a break for the month of December, Natalie Hall will be… Read More »Hatha Yoga w/ Natalie Resumes this Monday, January 1!
Connecting to What Matters; Thanksgiving Day Yoga w/ Becky Glenn Happy Thanksgiving, Everyone! We are delighted to let you know that Becky will be leading… Read More »Connecting to What Matters; Thanksgiving Day Yoga w/ Becky Glenn
Reminder: Trauma-informed Yoga w/ Starts Wednesday Hi, Everybody! Here’s a quick reminder to join Diane Smith, Licensed Clinical Social Worker and Certified Yoga Instructor, for… Read More »Reminder: Trauma-informed Yoga w/ Starts Wednesday
Leave Your Yoga Mat at Lotus! Some of us have this recurring sequence . . . You’re looking forward to attending yoga class at Lotus… Read More »Leave Your Yoga Mat at Lotus!
SAVE THE DATE: Yoga Teacher Training Program Introductory Talk Join Cate Bradley, Ph.D, for an “Introduction and Information Evening” for WNMU’s new Yoga Teacher Training… Read More »SAVE THE DATE: Yoga Teacher Training Program Introductory Talk
A Loving Request for Chair Yogis Hi, Everybody! We are delighted that so many Chair Yogis are enjoying Trish’s Tuesday & Thursday morning Chair Yoga… Read More »A Loving Request for Chair Yogis
Hatha Yoga en Español Starts on May 19! Yoga Psicofísico para la Salud y Hatha Yoga Comenzando con movimientos suaves de calentamiento que nos permiten… Read More »Hatha Yoga en Español Starts on May 19!
Hatha Yoga with Natalie Resumes Monday, February 6! We are delighted to welcome Natalie Hall back to Monday evening, Intermediate Hatha Yoga, resuming on February… Read More »Hatha Yoga with Natalie Resumes Monday, February 6!
