Anahata Chakra
Anahata chakra is the fourth chakra and is also known as the heart chakra. In yoga, chakras are known as centers of energy concentration where… Read More »Anahata Chakra
Now Offering: Live Outside Classes!
Hi, Everybody! Lotus Center is happy to announce our schedule of live, outdoor classes. Please note that these outdoor classes are in addition to our… Read More »Now Offering: Live Outside Classes!
Fall Cleanse on Ayurvedic Principles
Guided by Cate Bradley Ayurveda is the companion discipline to yoga; both impart the wisdom of over 5,000 years of health, well-being, and living a… Read More »Fall Cleanse on Ayurvedic Principles
Balance
This beautiful image of Quan Yin is shown in the resting pose. All bodhisattvas need to balance their time blessing the world. We act, we… Read More »Balance
Way-Showers
Through ages, great beings have come among us to show us the way, to show us, by their words and actions, by their teachings, who… Read More »Way-Showers
Thich Nhat Hanh’s statement on Climate Change
For many of us at this moment in history, our level of anxiety and stress in view of the world situation, is at an all-time… Read More »Thich Nhat Hanh’s statement on Climate Change
Complete Acceptance w/ Zach Bush
“The biggest problem we all face is the story that we tell ourselves of what our lives have been. It’s keeping us in a box.… Read More »Complete Acceptance w/ Zach Bush
Avoiding Quarrels and Disputes
“With a quiet mind Come into that empty house, your heart, And feel the joy of the way Beyond the world. “Look within — The… Read More »Avoiding Quarrels and Disputes
Santosha
Santosha is the second Niyama. Niyamas, or inner observances, are the second step in the 8-fold path of Raja Yoga. Santosha means contentment, and can… Read More »Santosha