Reminder: Trauma-informed Yoga w/ Starts Wednesday
Hi, Everybody!
Here’s a quick reminder to join Diane Smith, Licensed Clinical Social Worker and Certified Yoga Instructor, for this all-levels, four-class series designed to help address and heal all kinds of trauma, no matter the magnitude, no matter when it happened.
When: Four consecutive Wednesdays beginning on September 6; 11:30 AM to 12:45 PM
Where: Lotus Center
Exact dates: September 6, 13, 20 & 27
Cost: $10 drop-in; $8 with a Lotus class card
No pre-registration required. Attend one, some, or all four classes in the series. Everyone is welcome.
For complete information on the series, please visit . . .
Thank you for supporting your non-profit, community-owned Lotus Center!
TLC (“The Lotus Center”) in the Community . . .
The Daily Dharma is a Lotus Center blog site that offers inspiring, insightful wisdom vignettes three days each week. Typical contributors include Eckhart Tolle, Thich Nhat Hanh, Joan Halifax, Richard Rohr, and Michael Singer. To get your dose of the Daily Dharma – and subscribe for free – please visit . . .