A Key Spiritual Practice: Maintaining a Sense of Humor

Then there is the approach of surrender or humbling yourself to get in touch with goodness. Someone tells you that he can make you happy if you will just give your life to his cause. If you believe that he has the goodness that you want, you may be willing to shave your hair or wear robes or crawl on the floor or eat with your hands to get in touch with goodness. You are willing to trade in your dignity and become a slave.

Both of those situations are attempts to retrieve something good, something real. If you are rich, you are willing to spend thousands of dollars on it. If you are poor, you are willing to commit your life to it. But there is something wrong with both of those approaches.

The problem is that, when we begin to realize the potential goodness in ourselves we often take our discovery much too seriously. We might kill for goodness or die for goodness; we want it so badly. What is lacking is a sense of humor. Humor here does not mean telling jokes or being comical or criticizing others and laughing at them. A genuine sense of humor is having a light touch: not beating reality into the ground but appreciating reality with a light touch. The basis of Shambhala vision is rediscovering that perfect and real sense of humor, that light touch of appreciation.

Chogyam Trungpa
from Shambhala; The Sacred Path of the Warrior