Hi, Everybody!
We had over 20 people in attendance at last Friday’s public talk on “Tai Chi for Improving Memory” . . . the reception was fantastic!
So, by popular demand, beginning this Friday, September 20, Kit West is delighted to offer Tai Chi for Improving Memory as an ongoing class!
Here is a brief description . . .
TAI CHI FOR IMPROVING MEMORY offers a short set of focused movements targeted to not only improve memory, but to keep it from failing in the first place. These slow, accessible, dance-like movements are their own reward, and need no tai chi experience to do their job! The movements are appropriate for all ages and fitness levels, and can even be done sitting down.
Fridays, beginning September 20
10:00 — 11:00 AM
Cost: $12 Drop-in; $10 with a Lotus Class Card
Thank you for supporting your non-profit, community-owned Lotus Center!
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TLC (“The Lotus Center”) in the Community . . . Meditation in Public Schools (“MIPS”)
In response to a December 2022 request from the teachers at Aldo Leopold Middle School, Lotus Center dispatched one of our meditation instructors to lead weekly meditation classes to all five homeroom classes at the middle school.
We are happy to be continuing our service to the Aldo Middle School in the 2024-25 school year, and hope to offer meditation at more public schools in the near future.
MIPS is provided at no cost to students or the schools.