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Where Do We Seek Refuge?

A barefooted little boy sitting on a couch hiding under three pillows.

Ignorance of the inner refuge—our true nature—is the root cause of suffering. We are not trying to get ignorance to change. But ignorance needs a good rest, because it has been working too hard. It is inefficient and unproductive and drains our energy with no positive outcome. When we are not aware of the openness of being, we suffer, and we try to do anything to relieve our discomfort. We look for things to be different from what is here. Misguidedly, we often seek refuge—some semblance of stillness, silence, and spaciousness—by changing our circumstances, our mood, even our thoughts. But these actions are driven by the three poisons—aversion, desire, and ignorance—and cannot free us from suffering. We need to connect with the openness of our being, not disconnect from it. We need to be conscious, not unconscious. We need to allow our experiences, not run away from them. We need to know rather than wander in the unknown. The direct root to the awareness of openness that is the source of creativity is to allow the restless moving mind to rest. As always, the instruction is: Leave it as it is.

Excerpt From
Spontaneous Creativity
Tenzin Wangyal Rinpoche
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