Sky Gazing: Doing Absolutely Nothing

Sky gazing is an ancient meditation practice that is based on the understanding that we do not need to produce, fabricate or create the awakened state, but rather that we simply need to get out of our own way and allow our True Nature, our natural perfection, to shine through on its own. It is a practice associated with the Dakinis, which means that it leads one to abide in spacious awareness.

Sky gazing falls into the “no-method” practice tradition. A practice that is purely experiential and free of form or structure. This practice brings us to the heartfelt understanding that everything that we need to awaken is already within us. Once we truly realise this, then we develop a deep understanding and confidence in the truth that there is nothing more to do, nothing more to know, and nowhere else to go. There is nothing left to do but rest limitlessly in our True Nature.

Excerpt From
Sky Gazing: The Path of Joy and Ease
Kyabje Togden Amtrin
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Image: Nested Sun