Happy Gratitude Day, Everyone!
Here is the class schedule for the Thanksgiving Weekend:
Thursday, November 27
7:00 to 7:45 AM: Group Meditation (unguided)
Friday, November 28
7:00 to 7:45 AM: Group Meditation (unguided)
10:00 to 11:00 AM: Tai Chi for Improving Memory w/ Kit
11:30 AM to 12:30 PM: Kundalini Yoga w/ Brooke
Saturday, November 29
7:00 to 7:45 AM: Group Meditation (unguided)
10:00 to 11:15 AM: Vinyasa Flow Yoga w/ Becky
Sunday, November 30
7:00 to 7:45 AM: Group Meditation (unguided)
11:00 AM to 12:15 PM: Ecstatic Dance/Dance Church
5:30 to 6:30 PM: Thich Nhat Hanh Meditation and Teachings
Have a safe and happy holiday. Thank you for supporting our non-profit, community-owned Lotus Center!