Daily Dharma

What Brings You Alive? I want to hear about all the people you love. Who do you encounter at your work? You tell me who… Read More »What Brings You Alive?

Sky Gazing: Doing Absolutely Nothing Sky gazing is an ancient meditation practice that is based on the understanding that we do not need to produce,… Read More »Sky Gazing: Doing Absolutely Nothing

Staying Grounded in Times of Political Turmoil In times of political chaos, it’s easy to feel overwhelmed, frustrated, or even hopeless. The news can make… Read More »Staying Grounded in Times of Political Turmoil

Suppose You Are GOD If you love Deepak Chopra’s insights regarding consciousness and reality, you will love this. What if you were God, with infinite… Read More »Suppose You Are GOD

Even the Sacred Can Sometimes Be a Trap Even the sacred can sometimes be a trap of ego and become an obstacle for true inner… Read More »Even the Sacred Can Sometimes Be a Trap

The Power of Meditation and Being Aware of Anxiety But our pain, once acknowledged, is not our main focus. Now we need to become aware… Read More »The Power of Meditation and Being Aware of Anxiety

I Was Enlightened and Nothing Was the Same A few months ago, something happened. After reading Eckhart Tolle and sitting in stillness, I had this… Read More »I Was Enlightened and Nothing Was the Same

Generosity Works in Both Ways Generosity is an act of mutual benefit, benefiting the recipient as well as the giver by evolving their inner state… Read More »Generosity Works in Both Ways

Is Renunciation the Highest Happiness? Renunciation is not a matter of doing something or having to create something, or getting rid of some­thing or exterminating… Read More »Is Renunciation the Highest Happiness?

Allow Yourself the Warmth of Kindness It’s strange that we expect acknowledgment and warmth from others but don’t offer this to ourselves. We want others… Read More »Allow Yourself the Warmth of Kindness