Daily Dharma

Broken Hearts and Right Action For many of us, recent acts of mass violence have evoked strong emotions, including outrage, fear, and sorrow. How do… Read More »Broken Hearts and Right Action

Your Inner Roommate (Part 3) Once you clearly see the disturbed part, then ask, ”Who is it that sees this? Who notices this inner disturbance?”… Read More »Your Inner Roommate (Part 3)

Your Inner Roommate (Part 2) The bottom line is this: You’ll never be free of problems until you are free from the part within that… Read More »Your Inner Roommate (Part 2)

Your inner growth is completely dependent upon the realization that the only way to find peace and contentment is to stop thinking about yourself. You’re… Read More »Your Inner Roommate (Part 1)

To Transcend Birth and Death . . . Some are reborn in hell,Some in this world,The good are in heaven,But the pure are not reborn.… Read More »To Transcend Birth and Death . . .

The Maiden of Heaven and Earth The way that becomes a wayis not the Immortal Waythe name that becomes a nameis not the Immortal Namethe… Read More »The Maiden of Heaven and Earth

Listening to Silence The equivalent of external noise is the inner noise of thinking. The equivalent of external silence is inner stillness. Whenever there is… Read More »Listening to Silence

Into the Haunted Ground (Part 3) A Guide to Cutting the Root of Suffering “Some religious teachings have a negative attitude toward our imperfections, encouraging… Read More »Into the Haunted Ground (Part 3)

Create a New Mind for your New Future (Breaking the Habit) A Guided Meditation Third in a series of spoken meditations presented by The Health… Read More »Create a New Mind for your New Future (Breaking the Habit)

Into the Haunted Ground (Part 2) A Guide to Cutting the Root of Suffering “Chöd practice is a friendly approach to working with our human… Read More »Into the Haunted Ground (Part 2)