Daily Dharma

Thoroughly examine mundane things, or things of the world. If you do, you will see that none of them persist, none of them are capable… Read More »The Daily Dharma – November 27, 2021

Letting go and moving through life from one change to another brings the maturing of our spiritual being. In the end we discover that to… Read More »The Daily Dharma – November 26, 2021

Continuing from Spontaneous Creativity . . . “The idea of leaving it as it is, leaving what is in its own place, is a beautiful concept, a… Read More »The Daily Dharma – November 24, 2021

Continuing from Spontaneous Creativity . . . Our hesitation to express ourselves fully and creatively in life comes from our conflicted emotions or mental pain. Basically, negative… Read More »The Daily Dharma – November 23, 2021

Continuing from Spontaneous Creativity . . . I encourage you to explore and trust these ancient teachings. Follow them with an open heart and apply them whenever… Read More »The Daily Dharma – November 22, 2021

Continuing from Spontaneous Creativity . . . Again, the advice in meditation in relation to any emotional experience is: Leave it as it is. My teacher repeated… Read More »The Daily Dharma – November 21, 2021

Our emotional energy can derail us or be dynamic fuel for creative expression. Through meditation we can explore our emotions and give a spacious, luminous,… Read More »The Daily Dharma – November 20, 2021

On the night of his enlightenment, the story goes, the Buddha was visited by the forces of Mara, the Evil One, who was determined to… Read More »The Daily Dharma – November 19, 2021

While the Buddha was in the south of Magadha, I travelled among the people of Kosala. One day I had accepted an invitation to travel… Read More »The Daily Dharma – November 18, 2021