Rest Awareness on the Stillness of the Body Accessing stillness through the door of the body allows you to experience your changeless essence. The first… Read More »Rest Awareness on the Stillness of the Body
Silence the Speech, Listen to the Silence Another way to enter the inner refuge of your true nature is through the door of speech. You… Read More »Silence the Speech, Listen to the Silence
Beginning April 7: Tai Chi with Salsa Dance; Improve Your Balance & Mindfulness (and have fun doing it!) Salsa, as it is done in Latin… Read More »Beginning April 7: Tai Chi with Salsa Dance; Improve Your Balance & Mindfulness (and have fun doing it!)
Where Do We Seek Refuge? Ignorance of the inner refuge—our true nature—is the root cause of suffering. We are not trying to get ignorance to… Read More »Where Do We Seek Refuge?
Like Wave Patterns on Water When you think or speak about yourself, when you say “I,” what you usually refer to is “me and my… Read More »Like Wave Patterns on Water
How Do We Access Our Creative Energy When We Feel Stuck? I knew a man who was a talented musician. Having received recognition locally, he… Read More »How Do We Access Our Creative Energy When We Feel Stuck?
Greetings, Friends! As most of you know, our Lotus Center held its first yoga class on January 3, 2015. Therefore, we’re using all of 2025… Read More »More 10th Anniversary Celebration: Free Raffle!
Having selflessly subjected herself to the trials and tribulations of a month in tropical Tamarindo, Costa Rica, Becky Glenn will be making her triumphant return… Read More »Becky Returns March 4!
The Impact of Patriarchy on the Emotional Life of Boys In recent years it has become clear to researchers working on promoting the emotional life… Read More »The Impact of Patriarchy on the Emotional Life of Boys
Your Precious Human Existence During this lifetime, nothing takes greater advantage of our precious human existence than familiarizing ourselves with our own minds — and… Read More »Your Precious Human Existence
