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Limitations of the Intellect

Limitations of the Intellect The intellect is one dimension of “ego control” that dominates many individuals, particularly men. This form of ego control can be… Read More »Limitations of the Intellect

Reminder: Trauma-informed Yoga w/ Starts Wednesday

  • Yoga

Reminder: Trauma-informed Yoga w/ Starts Wednesday Hi, Everybody! Here’s a quick reminder to join Diane Smith, Licensed Clinical Social Worker and Certified Yoga Instructor, for… Read More »Reminder: Trauma-informed Yoga w/ Starts Wednesday

Childhood Messages Prompt Perfectionism?

Childhood Messages Prompt Perfectionism? “Children often receive the message that certain parts of them are acceptable while others are not—a dichotomy that, if internalized, leads… Read More »Childhood Messages Prompt Perfectionism?

Cultivating What Seems Impossible

Cultivating What Seems Impossible The illusion of impossibility prevents us from discovering what lies beyond mundane reality, in which we are often caught up in aversion and… Read More »Cultivating What Seems Impossible

The Fruit Will Come

The Fruit Will Come When I was practicing metta (loving kindness) intensively in Burma, at times when I repeated the phrases, I would picture myself… Read More »The Fruit Will Come

The Time for Commitment

The Time for Commitment Many of us reach a point in our spiritual journey where we recognize that we must commit ourselves, even though the… Read More »The Time for Commitment