11 Benefits of Practicing Metta
11 Benefits of Practicing Metta Fortunately, the Buddha was characteristically precise about what [the benefits of the practice of metta (loving kindness)] include. He said… Read More »11 Benefits of Practicing Metta
Coming Up: Sound Bath & Cosmic Dialog!
Hi, Everybody! Please consider joining us for these two special events at Lotus . . . Sound Bath Join certified Sound & Consciousness Facilitator SLUM… Read More »Coming Up: Sound Bath & Cosmic Dialog!
Contact Improv Dance Workshop Starts next Friday, September 15!
Meet Boulder, Colorado-based Susanna Thaler Drogsvold, our Contact Improv Dance Instructor! Susanna has been dancing, teaching and performing since she was a child. Growing up… Read More »Contact Improv Dance Workshop Starts next Friday, September 15!
Limitations of the Intellect
Limitations of the Intellect The intellect is one dimension of “ego control” that dominates many individuals, particularly men. This form of ego control can be… Read More »Limitations of the Intellect
Friday Morning Meditation w/ Jeff Goin Resumes on September 8
Friday Morning Meditation w/ Jeff Goin Resumes on September 8 Hi, Everybody! Friday Morning Dharma with Jeff — offered both in-person at Lotus Center and… Read More »Friday Morning Meditation w/ Jeff Goin Resumes on September 8
Reminder: Trauma-informed Yoga w/ Starts Wednesday
Reminder: Trauma-informed Yoga w/ Starts Wednesday Hi, Everybody! Here’s a quick reminder to join Diane Smith, Licensed Clinical Social Worker and Certified Yoga Instructor, for… Read More »Reminder: Trauma-informed Yoga w/ Starts Wednesday
Childhood Messages Prompt Perfectionism?
Childhood Messages Prompt Perfectionism? “Children often receive the message that certain parts of them are acceptable while others are not—a dichotomy that, if internalized, leads… Read More »Childhood Messages Prompt Perfectionism?
Labor Day Weekend Class Schedule
Labor Day Weekend Class Schedule Hi, Everybody . . . Happy Labor Day! Here is the schedule of classes at Lotus Center for the Labor… Read More »Labor Day Weekend Class Schedule
Cultivating What Seems Impossible
Cultivating What Seems Impossible The illusion of impossibility prevents us from discovering what lies beyond mundane reality, in which we are often caught up in aversion and… Read More »Cultivating What Seems Impossible
The Fruit Will Come
The Fruit Will Come When I was practicing metta (loving kindness) intensively in Burma, at times when I repeated the phrases, I would picture myself… Read More »The Fruit Will Come