The Hundred-Character Tablet of Lu Yan Nurturing energy, forget words and guard it.Conquer the mind, do non-doing.In activity and quietude, know the source progenitor.There is… Read More »The Hundred-Character Tablet of Lu Yan
Letting Go of What’s Unnecessary We can travel a long way and do many different things, but our deepest happiness is not born from accumulating… Read More »Letting Go of What’s Unnecessary
“Gentle Wave” Ecstatic Dance this Friday Morning! Gentle Wave Ecstatic Dance1st Friday Morning of Every Month10:45 – 11:30 AM (doors open and warm-up at 10:30… Read More »“Gentle Wave” Ecstatic Dance this Friday Morning!
Hatha Yoga with Natalie Resumes Monday, February 6! We are delighted to welcome Natalie Hall back to Monday evening, Intermediate Hatha Yoga, resuming on February… Read More »Hatha Yoga with Natalie Resumes Monday, February 6!
Take refuge “Take refuge in yourselves, not in anything else. In you are Buddha (trust), Dharma (wisdom), and Sangha (community). Don’t look for things that… Read More »Take refuge
Touch the Real “Nirvana means extinction — first of all, the extinction of all the concepts and notions. Our concepts about things prevent us from… Read More »Touch the Real
Dream World Experiences — Waking World Experiences Note: In this writing, the author refllects on and compares recent experiences of his sleeping/dreaming state with those… Read More »Dream World Experiences — Waking World Experiences
Observe and Tolerate the Heartbreak “Generally the rational brain can override the emotional brain, as long as our fears don’t hijack us. (For example, your… Read More »Observe and Tolerate the Heartbreak
Kriya Yoga Teachings and Initiation with Yogachara Kaushal Gokli Come learn the meditation technique of Kriya Yoga, first brought to the west by Paramahamsa Yogananda… Read More »Kriya Yoga Teachings and Initiation with Yogachara Kaushal Gokli
Vipassanā (Mindfulness) Meditation Starts this Wednesday, January 25 “No, Ananda,” the Buddha told him, “having good friends isn’t half of the Holy Life. Having good… Read More »Vipassanā (Mindfulness) Meditation Starts this Wednesday, January 25
