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The Daily Dharma – September 16, 2021

Red Roses Painting by Brigitta Schneiter

Cultivating Our Home, Cultivating the Holy

In East Asia, we speak of the human body as a mini-cosmos. The cosmos is our home, and we can touch it by being aware of our body. Meditation is to be still: to sit still, to stand still, and to walk with stillness. Meditation means to look deeply, to touch deeply so we can realize we are already home. Our home is available right here and now.

Thich Nhat Hanh

from Jesus and Buddha as Brothers