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Beginning October 6th
Radiant Body Yoga

Radiant Body Yoga with Beth Cable

Thursdays, 4:30 — 5:30 PM

Starts October 6

Join Beth Cable for this guided, playful blend of a variety of yoga styles (Vinyasa, Hatha, Kundalini). This all-levels class combines asana (postures), pranayama (breathwork), creating intentions, meditation and occasional kriyas. The practices are intended to build physical health, strength and openness, vitality, clarity of mind and spiritual connection. Please come with an open mind and a smile!

Cost: $10 drop-in or $8 with a Lotus class card

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