Daily Dharma

The World Inside Our Heads If you put these two fundamental Buddhist ideas together—the idea of not-self and the idea of emptiness—you have a radical… Read More »The World Inside Our Heads

Freer ==> Higher ==> Seeing ==> Knowing ==> Freer The freer I get, the higher I go. The higher I go, the more I see.… Read More »Freer ==> Higher ==> Seeing ==> Knowing ==> Freer

Nature Is Gently Saying: You Are Free to Fall Apart Living in solitude in nature is much-needed medicine. Most parts of the world have become… Read More »Nature Is Gently Saying: You Are Free to Fall Apart

Pausing to Value the Abundance We Have Every community has stories of inspiring individuals who grew up with deprivation and starvation, without comforts, but who… Read More »Pausing to Value the Abundance We Have

What Brings You Alive? I want to hear about all the people you love. Who do you encounter at your work? You tell me who… Read More »What Brings You Alive?

Sky Gazing: Doing Absolutely Nothing Sky gazing is an ancient meditation practice that is based on the understanding that we do not need to produce,… Read More »Sky Gazing: Doing Absolutely Nothing

Staying Grounded in Times of Political Turmoil In times of political chaos, it’s easy to feel overwhelmed, frustrated, or even hopeless. The news can make… Read More »Staying Grounded in Times of Political Turmoil

Suppose You Are GOD If you love Deepak Chopra’s insights regarding consciousness and reality, you will love this. What if you were God, with infinite… Read More »Suppose You Are GOD

Even the Sacred Can Sometimes Be a Trap Even the sacred can sometimes be a trap of ego and become an obstacle for true inner… Read More »Even the Sacred Can Sometimes Be a Trap

The Power of Meditation and Being Aware of Anxiety But our pain, once acknowledged, is not our main focus. Now we need to become aware… Read More »The Power of Meditation and Being Aware of Anxiety