Daily Dharma

The Voice Inside Your Head — Part 3 [The voice in your head] is actually narrating the world for you . . . What you’ll… Read More »The Daily Dharma – The Voice Inside Your Head — Part 3

The Voice Inside Your Head — Part 2 If you’re smart, you’ll take the time to step back, examine this voice, and get to know… Read More »The Daily Dharma – The Voice Inside Your Head — Part 2

The Voice Inside Your Head — Part 1 In case you haven’t noticed, you have a mental dialogue going on inside your head that never… Read More »The Daily Dharma – The Voice Inside Your Head — Part 1

The Thousands Better to live one day Wondering How all things arise and pass away. Better to live one hour Seeing The one life beyond… Read More »The Daily Dharma – The Thousands

Publishing the Sutras Tetsugen, a devotee of Zen in Japan, decided to publish the sutras, which at that time were available only in Chinese. The… Read More »The Daily Dharma – Publishing the Sutras

Did I Love Well? A path with heart will also include our unique gifts and creativity. The outer expression of our heart may be to… Read More »The Daily Dharma – Did I Love Well?

When You Greet Me I Bow When I bow to the Buddha on the main altar at Green Gulch, I train my mind deeply, creating… Read More »The Daily Dharma – When You Greet Me I Bow

How Karma Plays Out in our Lives The principle of karma may be divided into two parts: the karma of cause and the karma of… Read More »The Daily Dharma – How Karma Plays Out in our Lives

The Sweetness of Yoga Yoga is an art, a science, and a philosophy. It touches the life of people at every level, physical, mental, and… Read More »The Daily Dharma – The Sweetness of Yoga

Guided Joy (Mudita) Meditation Given by Jack Kornfield “Let yourself think of someone you care about. Picture them, remember them, see them in your mind’s… Read More »The Daily Dharma – Joy (Mudita) Meditation