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Daily Dharma

Compassion

Compassion Part 1 of 2 “We learn compassion as we stop living in our heads, where we can neatly arrange things, and ground ourselves in… Read More »Compassion

Courage

Courage “Courage is not the absence of fear, but the ability to be afraid without being paralyzed. Courage is found by facing our fears, the… Read More »Courage

Fear

Fear “Fear creates violence.If we are to begin to address these fears, we need to know the difference between the fears that keep us alive… Read More »Fear

Yoga’s Ethical Practice

Yoga’s Ethical Practice Ahimsa ~ Non Violence “no harm” “In Eastern thought, non- violence is so valued that it stands at the very core and… Read More »Yoga’s Ethical Practice

Nothing Exists Independent of Change

Nothing Exists Independent of Change By habit we perceive ourselves and the world around us as solid, real, and enduring. Yet without much effort, we… Read More »Nothing Exists Independent of Change

You Can’t Hide

You Can’t Hide Nowhere!Not in the sky,Nor in the midst of the sea,Nor deep in the mountains,Can you hide from your own mischief. Not in… Read More »You Can’t Hide

Overcoming Mental Struggles?

Overcoming Mental Struggles? “Some religious teachings have a negative attitude toward our imperfections, encouraging us to suppress or eradicate them with an antagonistic attitude. Such… Read More »Overcoming Mental Struggles?

One Sleeps Soundly

One Sleeps Soundly “Having slain anger, one sleeps soundly;Having slain anger, one does not sorrow;The killing of anger, O Vasava,With its poisoned root and honeyed… Read More »One Sleeps Soundly

May All Beings Be Free From Suffering and the Cause of Suffering

May All Beings Be Free From Suffering and the Cause of Suffering In times of ongoing human tragedy, it can be challenging to maintain equanimity.… Read More »May All Beings Be Free From Suffering and the Cause of Suffering

Only Little Boys Are the Only Males Allowed to Be in Touch With Their Feelings?

Only Little Boys Are the Only Males Allowed to Be in Touch With Their Feelings? In her book, The Will to Change: Men, Masculinity, and… Read More »Only Little Boys Are the Only Males Allowed to Be in Touch With Their Feelings?