The Daily Dharma – The Sweetness of Yoga
The Sweetness of Yoga Yoga is an art, a science, and a philosophy. It touches the life of people at every level, physical, mental, and… Read More »The Daily Dharma – The Sweetness of Yoga
Daily Dharma
The Daily Dharma – Joy (Mudita) Meditation
Guided Joy (Mudita) Meditation Given by Jack Kornfield “Let yourself think of someone you care about. Picture them, remember them, see them in your mind’s… Read More »The Daily Dharma – Joy (Mudita) Meditation
The Daily Dharma – But We Have to Make Judgements, Don’t We?
But We Have to Make Judgements, Don’t We? Never underestimate the absolute importance — and the difficulty — of staring each encounter with a primal… Read More »The Daily Dharma – But We Have to Make Judgements, Don’t We?
The Daily Dharma – Better Than a Hundred Years of Mischief
Is One Day Spent in Contemplation Better than a hundred years of mischiefIs one day spent in contemplation. Better than a hundred years of ignoranceIs… Read More »The Daily Dharma – Better Than a Hundred Years of Mischief
The Daily Dharma – Darling, You Are My Home, Part 4
Darling, You Are My Home, Part 4 You have to be able to look at the cypress tree, breathing in, breathing out, smiling, and tell… Read More »The Daily Dharma – Darling, You Are My Home, Part 4
The Daily Dharma – Darling, You Are My Home, Part 3
Darling, You Are My Home, Part 3 In former lives, you were a tree, a rock, a cloud, a rabbit, a deer. All these things… Read More »The Daily Dharma – Darling, You Are My Home, Part 3
The Daily Dharma – Darling, You Are My Home, Part 2
Darling, You Are My Home, Part 2 When I meet myself, I see a lot of space. When you are there with yourself, taking care… Read More »The Daily Dharma – Darling, You Are My Home, Part 2
The Daily Dharma – Darling, You Are My Home, Part 1
Darling, You Are My Home, Part 1 I practice going home by walking, sitting, and doing things in mindfulness so I do not lose myself.… Read More »The Daily Dharma – Darling, You Are My Home, Part 1
The Daily Dharma – Selection From Lao-Tzu’s Tao Te Ching
Selection From Lao-Tzu’s Tao Te Ching Hold up the Great Imageand the world will comeand be beyond harmsafe serene and at onefine food and song detain… Read More »The Daily Dharma – Selection From Lao-Tzu’s Tao Te Ching
The Daily Dharma – The Thousands
The Thousands To revere such a person,A master old in virtue and holiness,Is to have victory over life itself,And beauty, strength, and happiness. The DhammapdaChapter:… Read More »The Daily Dharma – The Thousands