Like Clouds
Like Clouds But it is the taste of emptiness in the body, spirit, and emotions that has meant the most to me. Knowing that what… Read More »Like Clouds
Ongoing Class: Tai Chi for Improving Memory with Kit West!
Hi, Everybody! We had over 20 people in attendance at last Friday’s public talk on “Tai Chi for Improving Memory”… the reception was fantastic! So,… Read More »Ongoing Class: Tai Chi for Improving Memory with Kit West!
Beyond Sorrow and Regret
Beyond Sorrow and Regret [In the latter stages of The Buddha’s life,] he continued to carry about with him the same serene peace and unperturbable… Read More »Beyond Sorrow and Regret
Bumping, but not Melting into One Another
Bumping, but not Melting into One Another As with us, so with everything: all things influence one another. This is how the world appears, shimmers, and… Read More »Bumping, but not Melting into One Another
Friday, September 13: Tai Chi for Improving Memory
Friday, September 13: Tai Chi for Improving Memory Tai Chi for Improving Memory consists of a series of slow, gentle, easy-to-remember movements that can be… Read More »Friday, September 13: Tai Chi for Improving Memory
Both Right and Wrong Meditation
Both Right and Wrong Meditation Devadatta possessed great talents and could achieve anything to which he turned his mind. He used to sit day after… Read More »Both Right and Wrong Meditation
Save the Date: Belly Dancing with Zoe Starts on October 3
Save the Date: Belly Dancing with Zoe Starts on October 3 Shimmy into the Fall: Belly dancing with Zoe Wolfe! Those with experience and those… Read More »Save the Date: Belly Dancing with Zoe Starts on October 3
Abiding in an Engaged State of Mind
Abiding in an Engaged State of Mind Unconsciously, we often engender experiences of pleasure or pain by how we relate to events in our day-to-day… Read More »Abiding in an Engaged State of Mind
Save the Dates: Kundalini Yoga Series w/ Brooke Cressler
Save the Dates: Kundalini Yoga Series w/ Brooke Cressler Movement Medicine; Kundalini Yoga w/ Brooke Cressler Kundalini Yoga is known as the “path for householders.”… Read More »Save the Dates: Kundalini Yoga Series w/ Brooke Cressler
Pause for Loving, Tenderness, Joy, Appreciation, and Gratitude
Pause for Loving, Tenderness, Joy, Appreciation, and Gratitude It is universally true that suffering is an inevitable part of human life. But there are practical… Read More »Pause for Loving, Tenderness, Joy, Appreciation, and Gratitude