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Fall Cleanse on Ayurvedic Principles

  • Classes

Guided by Cate Bradley Ayurveda is the companion discipline to yoga; both impart the wisdom of over 5,000 years of health, well-being, and living a… Read More »Fall Cleanse on Ayurvedic Principles

Balance

This beautiful image of Quan Yin is shown in the resting pose. All bodhisattvas need to balance their time blessing the world. We act, we… Read More »Balance

Way-Showers

Through ages, great beings have come among us to show us the way, to show us, by their words and actions, by their teachings, who… Read More »Way-Showers

Santosha

Santosha is the second Niyama. Niyamas, or inner observances, are the second step in the 8-fold path of Raja Yoga. Santosha means contentment, and can… Read More »Santosha