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Touching the Ultimate Dimension of Reality

Touching the Ultimate Dimension of Reality The most precious gift we can offer others is our presence. When our mindfulness embraces those we love, they… Read More »Touching the Ultimate Dimension of Reality

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Is Surrendering Frightening?

Is Surrendering Frightening? Touching nirvana, touching the ultimate dimension, is a total and unconditional surrender to God. If the wave knows that its ground of… Read More »Is Surrendering Frightening?

Silhouette of two figures ascending a mountain with one person helping the other climb to the top with a bright sun in a cloudy sky behind them.

Bodhisattva: Dedicating Life to Helping Others

Bodhisattva: Dedicating Life to Helping Others Practicing generosity is the accessible first step in which you awaken your bodhichitta and embark on the bodhisattva’s path.… Read More »Bodhisattva: Dedicating Life to Helping Others

Save the Date! Embody Your Vision Workshop on April 12

EMBODY YOUR VISION If your vision can live in your body it can live in the world. Do you have a sense of how the… Read More »Save the Date! Embody Your Vision Workshop on April 12

Silouhette of a person sitting on a bench in the far distance in front of the glow of a recently setting sun.

Rest Awareness on the Stillness of the Body

Rest Awareness on the Stillness of the Body Accessing stillness through the door of the body allows you to experience your changeless essence. The first… Read More »Rest Awareness on the Stillness of the Body

Silence the Speech, Listen to the Silence

Silence the Speech, Listen to the Silence Another way to enter the inner refuge of your true nature is through the door of speech. You… Read More »Silence the Speech, Listen to the Silence

Beginning April 7: Tai Chi with Salsa Dance; Improve Your Balance & Mindfulness (and have fun doing it!)

Beginning April 7: Tai Chi with Salsa Dance; Improve Your Balance & Mindfulness (and have fun doing it!) Salsa, as it is done in Latin… Read More »Beginning April 7: Tai Chi with Salsa Dance; Improve Your Balance & Mindfulness (and have fun doing it!)

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Where Do We Seek Refuge?

Where Do We Seek Refuge? Ignorance of the inner refuge—our true nature—is the root cause of suffering. We are not trying to get ignorance to… Read More »Where Do We Seek Refuge?

Like Wave Patterns on Water

Like Wave Patterns on Water When you think or speak about yourself, when you say “I,” what you usually refer to is “me and my… Read More »Like Wave Patterns on Water

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How Do We Access Our Creative Energy When We Feel Stuck?

How Do We Access Our Creative Energy When We Feel Stuck? I knew a man who was a talented musician. Having received recognition locally, he… Read More »How Do We Access Our Creative Energy When We Feel Stuck?