Hatha Yoga with Natalie Resumes Monday, February 6! We are delighted to welcome Natalie Hall back to Monday evening, Intermediate Hatha Yoga, resuming on February… Read More »Hatha Yoga with Natalie Resumes Monday, February 6!
Take refuge “Take refuge in yourselves, not in anything else. In you are Buddha (trust), Dharma (wisdom), and Sangha (community). Don’t look for things that… Read More »Take refuge
Touch the Real “Nirvana means extinction — first of all, the extinction of all the concepts and notions. Our concepts about things prevent us from… Read More »Touch the Real
Dream World Experiences — Waking World Experiences Note: In this writing, the author refllects on and compares recent experiences of his sleeping/dreaming state with those… Read More »Dream World Experiences — Waking World Experiences
Observe and Tolerate the Heartbreak “Generally the rational brain can override the emotional brain, as long as our fears don’t hijack us. (For example, your… Read More »Observe and Tolerate the Heartbreak
Kriya Yoga Teachings and Initiation with Yogachara Kaushal Gokli Come learn the meditation technique of Kriya Yoga, first brought to the west by Paramahamsa Yogananda… Read More »Kriya Yoga Teachings and Initiation with Yogachara Kaushal Gokli
Vipassanā (Mindfulness) Meditation Starts this Wednesday, January 25 “No, Ananda,” the Buddha told him, “having good friends isn’t half of the Holy Life. Having good… Read More »Vipassanā (Mindfulness) Meditation Starts this Wednesday, January 25
At the End of the Day, We Don’t Know What’s Going to Happen The frightening possibilities [of the world’s current situation] cannot be denied, but… Read More »At the End of the Day, We Don’t Know What’s Going to Happen
Save the Dates: African Drumming, Dance & More! West African Drumming, Dance & Qigong — February 3 & 4 Join Fred Simoson and Deollo for… Read More »Save the Dates: African Drumming, Dance & More!
Sour Miso The cook-monk Dairyo, at Bankei’s monastery, decided that he would take good care of his old teacher’s health and give him only fresh miso,… Read More »Sour Miso
