As a means for trauma recovery, yoga is an ideal practice for calming the nervous system while increasing self and body awareness. This workshop offered… Read More »Reminder: Trauma Informed with Diane Smith Starts This Saturday!
The Mind’s Partnership with Ego The mind is incessantly looking not only for food for thought; it is also looking for food for its identity,… Read More »The Mind’s Partnership with Ego
Where Do We Find True Happiness? By realizing the true nature of mind, we should not expect ourselves to suddenly become immune to reactions to… Read More »Where Do We Find True Happiness?
The End of the Work As long as a human being worries about when he will die and what he has that is his, all… Read More »The End of the Work
Kundalini Yoga is known as the “path for householders.” People who are of the world, with familial responsibilities, societal duties and worldly concerns. Kundalini by… Read More »Friday Morning Kundalini Yoga — Second Class with Brooke Starts Tomorrow!
Save the Date: Wheel of the Year Celebration – Imbolc Holy Water, Sacred Flame, on Imbolc – Brigid we invoke Your Name. Come celebrate the… Read More »Save the Date: Wheel of the Year Celebration – Imbolc
Happiness From a Glass of Cold Water? Now it might be helpful to examine various sources of the experience of true happiness. What are we… Read More »Happiness From a Glass of Cold Water?
At Peace with Not Knowing Become at ease with the state of “not knowing.” This takes you beyond the [thinking] mind because the [thinking] mind… Read More »At Peace with Not Knowing
Reaching the Stream The fool laughs at generosity. The miser cannot enter heaven. But the master finds joy in giving And happiness is her reward.… Read More »Reaching the Stream
Kundalini Yoga is known as the “path for householders.” People who are of the world, with familial responsibilities, societal duties and worldly concerns. Kundalini by… Read More »Friday Morning Kundalini Yoga — A Second Class with Brooke Added!
