Listening to Silence
Listening to Silence The equivalent of external noise is the inner noise of thinking. The equivalent of external silence is inner stillness. Whenever there is… Read More »Listening to Silence
Are Hispanics White? Part 3 of 6
Are Hispanics White? Part 3 of 6 Transcript from Tiktok: (Referring to the reason Brazil is not considered a Hispanic country) It’s because they don’t… Read More »Are Hispanics White? Part 3 of 6
Into the Haunted Ground (Part 3)
Into the Haunted Ground (Part 3) A Guide to Cutting the Root of Suffering “Some religious teachings have a negative attitude toward our imperfections, encouraging… Read More »Into the Haunted Ground (Part 3)
Create a New Mind for your New Future (Breaking the Habit)
Create a New Mind for your New Future (Breaking the Habit) A Guided Meditation Third in a series of spoken meditations presented by The Health… Read More »Create a New Mind for your New Future (Breaking the Habit)
Into the Haunted Ground (Part 2)
Into the Haunted Ground (Part 2) A Guide to Cutting the Root of Suffering “Chöd practice is a friendly approach to working with our human… Read More »Into the Haunted Ground (Part 2)
Dismantle the Memory of You Meditation (Breaking the Habit)
Dismantle the Memory of You Meditation (Breaking the Habit) A Guided Meditation Second in a series of spoken meditations presented by The Health and Wellness… Read More »Dismantle the Memory of You Meditation (Breaking the Habit)
Are Hispanics White? Part 2 of 6
Transcript from Tiktok: (If on the Census form) you choose you’re Hispanic, Latino, or Spanish-Origin, then choose the six categories offered. Not only is this… Read More »Are Hispanics White? Part 2 of 6
Into the Haunted Ground (Part 1)
Into the Haunted Ground (Part 1) A Guide to Cutting the Root of Suffering “A Chöd revival is happening right now all over the world,… Read More »Into the Haunted Ground (Part 1)
Prune Away the Habit of Being Yourself Meditation
Prune Away the Habit of Being Yourself Meditation A Guided Meditation A spoken meditation presented by The Health and Wellness Grid and inspired by instructions… Read More »Prune Away the Habit of Being Yourself Meditation
A Free Gift In Loving Memory of Thich Nhat Hanh
A Free Gift In Loving Memory of Thich Nhat Hanh From Sounds True: A Gift of His Teachings For You For a limited time only,… Read More »A Free Gift In Loving Memory of Thich Nhat Hanh