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Being Compulsively Preoccupied with the Future

Being Compulsively Preoccupied with the Future The egoic self is always engaged in seeking. It is seeking more of this or that to add to… Read More »Being Compulsively Preoccupied with the Future

Your ETA

Your ETA Early in the journey you wonder, “How long will the journey take?” and whether you will make it in this lifetime.   Later you… Read More »Your ETA

Birds flying above a tree without leaves silhouetted by a full moon.

Pause to Wonder

Attention, Curiosity, and Wonder The most beautiful thing we can experience is the mysterious. It is the source of all true art and science. He… Read More »Pause to Wonder

Donation Yoga Schedule for June

  • Yoga

Hi, Everybody! Here is the teacher schedule for Donation Yoga throughout the month of June . . . June 5: Jennifer OlsonJune 12: Izzy BlasucciJune… Read More »Donation Yoga Schedule for June

The Dharma of All Movements

The Dharma of All Movements Under Kachenla’s [who mentored the author during his brief stay in a monastery in Tibet] kindly guidance, I soon learned… Read More »The Dharma of All Movements

A cat sitting in front of bright blue shutters in a windowsill of a white adobe house.

Attention, Curiosity, and Wonder

Attention, Curiosity, and Wonder Attention is essential for sparking curiosity. Attention is how the brain neurologically controls and directs consciousness, and this happens primarily in… Read More »Attention, Curiosity, and Wonder

Cover image for the book Hidden Heart of the Cosmos by Brian Swimme

What’s Up? Or Is That Down?

What’s Up? Or Is That Down? Further strengthening our sense of up-down is the cultural coding worked out over millennia in terms of which the… Read More »What’s Up? Or Is That Down?

Reminder! Yoga For Creatives

  • Yoga

Yoga for Creatives follows the eight limbs of yoga as its guide. Extended time will be spent in each posture with a focus on how… Read More »Reminder! Yoga For Creatives

Be an Island Unto Yourself

Be an Island Unto Yourself Note: In this excerpt from the Cunda Sutra, Buddha is gently reproaching Ananda for his grief over the passing of… Read More »Be an Island Unto Yourself

Memorial Weekend Class Schedule at Lotus Center!

Greetings, Lotus Center Community! Here is Lotus’ class schedule for the Memorial Weekend . . .  Saturday, May 247:00 — 7:45 AM     Group Meditation… Read More »Memorial Weekend Class Schedule at Lotus Center!