For many of us at this moment in history, our level of anxiety and stress in view of the world situation, is at an all-time… Read More »Thich Nhat Hanh’s statement on Climate Change

“The biggest problem we all face is the story that we tell ourselves of what our lives have been. It’s keeping us in a box.… Read More »Complete Acceptance w/ Zach Bush

“With a quiet mind Come into that empty house, your heart, And feel the joy of the way Beyond the world. “Look within — The… Read More »Avoiding Quarrels and Disputes

Santosha is the second Niyama. Niyamas, or inner observances, are the second step in the 8-fold path of Raja Yoga. Santosha means contentment, and can… Read More »Santosha