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The Daily Dharma – December 19, 2021

Mindful Walk with Ann Marie by Motoki Tonn

There’s nothing more beneficial than being able to be present with the breath and with the body to what’s happening when we are suffering, without flailing all around in resistance. That’s the beginning of a new path.

Norman Fischerfrom 
When You Greet Me I Bow
Chapter: Suffering Opens the Real Path