Ecstatic Dance/Dance Church
10:30 – 12:15 AM (doors open and warm-up at 10:30 AM)
Join facilitator Kristin Lundgren and other ecstatic dancers for an hour-and-a-half of free-form dance where you can groove however your body wants, by yourself or with others.
Bare your soles (and soul), surrender to the music, and let your movement be guided by your body’s wisdom. There are no wrong moves. No previous dance experience necessary . . .
10:30 am: Doors open
10:30 to 11:00: Get ready, warm-up, catch up with friends
NOTE: As a result of a number of suggestions and requests, in order to help us go more inward before the dance, a practice of no talking on the dance floor has been adopted during warm-up. This practice is commonly followed at ecstatic dances in larger cities. If you’d like to visit before the dance, please feel free to do so in the reception area.
11:00: Opening circle comes together and start the dance
11:05 to 12:05 (or so): Dance ecstatically!
12:05 to 12:15 (or so): Closing circle
Please note that each dance is limited to 15 participants.
Cost: $7 drop-in; $5 w/ a Lotus Center Ecstatic Dance card.
Come dissolve to evolve!
Did you know that Lotus Center has a YouTube channel? We do! Access dozens of yoga and Qigong videos, as well as guided meditations by visiting . . .