Join ballerina and ballet instructor Karina S. Levy for a Free Public Talk on The Benefits of Ballet on Tuesday, September 15 at 5:30 PM. The talk will also serve as an introduction to the ongoing weekly Ballet for Adults class, also to be taught by Karina, beginning on September 22.
About the class . . .
Ballet is for everyone, and no experience is required! This beginner-friendly class is designed for adults who are new to ballet or returning after time away.
Students will learn the fundamentals of classical ballet technique in a supportive, encouraging environment. Classes focus on proper alignment, basic positions and movements, French ballet terminology, and the structure of a traditional ballet class, including barre, center work, and simple allegro exercises.
Ballet offers numerous benefits, including improved strength, flexibility, balance, posture, coordination, and confidence. Whether you’re looking for a different form of exercise, a creative outlet, a way to express yourself, or get in tune with your body and mind, this class is the perfect place to begin your ballet journey.
(Before beginning your ballet class, please inform Karina of any health
concerns or issues, so accommodations can be made).
About Karina . . .
Karina Sturdevant Levy received her early ballet training at Des Moines Ballet and on full scholarship at Milwaukee Ballet, studying with renowned instructors including Kennet Oberly, Stephan Laurent, Martha Faesi, Basil Thompson, and Peter Pawlshyn.
During her 12-year professional performing career, Karina danced with companies in the United States and Europe, including Ballet Iowa, Milwaukee Ballet, Lexington Ballet, Ballet Arkansas, Rosalind Newman Dancers in New York City, and Oure Danse Kompagni in Denmark. She performed a wide range of roles in both classical ballet and modern dance and also studied theatrical ballroom dance with Gregory Day, winner of the British Open Blackpool Dance Competition.
An experienced educator, Karina has taught ballet, modern, jazz, character dance, ballroom, and other dance forms at schools throughout the United States and abroad. She specializes in the Bournonville technique and has helped students earn scholarships and acceptance to leading university dance programs and professional companies, including Ballet West and Stuttgart Ballet.
The Benefits of Ballet — A Free Public Talk w/ Karina S. Levy
Tuesday, September 15; 5:30 — 6:45 PM
Lotus Center
Ballet for Adults w/ Karina
Tuesdays beginning September 22; 5:30 — 6:30 PM
Cost: $10 cash; $11 credit card
Lotus Center
Thank you for supporting our non-profit, community-owned Lotus Center!