Daily Dharma

The Maiden of Heaven and Earth The way that becomes a wayis not the Immortal Waythe name that becomes a nameis not the Immortal Namethe… Read More »The Maiden of Heaven and Earth

Listening to Silence The equivalent of external noise is the inner noise of thinking. The equivalent of external silence is inner stillness. Whenever there is… Read More »Listening to Silence

Into the Haunted Ground (Part 3) A Guide to Cutting the Root of Suffering “Some religious teachings have a negative attitude toward our imperfections, encouraging… Read More »Into the Haunted Ground (Part 3)

Create a New Mind for your New Future (Breaking the Habit) A Guided Meditation Third in a series of spoken meditations presented by The Health… Read More »Create a New Mind for your New Future (Breaking the Habit)

Into the Haunted Ground (Part 2) A Guide to Cutting the Root of Suffering “Chöd practice is a friendly approach to working with our human… Read More »Into the Haunted Ground (Part 2)

Dismantle the Memory of You Meditation (Breaking the Habit) A Guided Meditation Second in a series of spoken meditations presented by The Health and Wellness… Read More »Dismantle the Memory of You Meditation (Breaking the Habit)

Into the Haunted Ground (Part 1) A Guide to Cutting the Root of Suffering “A Chöd revival is happening right now all over the world,… Read More »Into the Haunted Ground (Part 1)

Prune Away the Habit of Being Yourself Meditation A Guided Meditation A spoken meditation presented by The Health and Wellness Grid and inspired by instructions… Read More »Prune Away the Habit of Being Yourself Meditation

A Free Gift In Loving Memory of Thich Nhat Hanh From Sounds True: A Gift of His Teachings For You For a limited time only,… Read More »A Free Gift In Loving Memory of Thich Nhat Hanh

The Body of Faith (Part 5) Because you have to grow in your spiritual life, you cannot just stick to an idea. Suppose you are… Read More »The Body of Faith (Part 5)