Daily Dharma

One of the strongest desires in our mind is the desire to put an end to the cycle of suffering. In simple words, we are… Read More »The Daily Dharma – December 24, 2021

Always say yes to the present moment. What could be futile, more insane, than to create inner resistance to what already is?… Say yes to… Read More »The Daily Dharma – December 23, 2021

One of the essential requirements for true spiritual growth and deep personal transformation is coming to peace with pain. No expansion or evolution can take… Read More »The Daily Dharma – December 22, 2022

Finally, brothers and sisters, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable—if there is any… Read More »The Daily Dharma – December 21, 2021

“I want to hear about all the people you love. Who do you encounter at your work? You tell me who you have difficulty with,… Read More »The Daily Dharma – December 20, 2021

There’s nothing more beneficial than being able to be present with the breath and with the body to what’s happening when we are suffering, without… Read More »The Daily Dharma – December 19, 2021

Of course, in this physical dimension that our surface selves inhabit, things are a necessary and inescapable part of our lives. We need housing, clothes,… Read More »The Daily Dharma – December 18, 2021

Everything is Best When Bazan was walking through a market he overheard a conversation between a butcher and his customer. “Give me the best piece… Read More »The Daily Dharma – December 17, 2021

On the air [the swans] rise And fly an invisible course, Gathering nothing, storing nothing. Their food is knowledge. They live upon emptiness. They have… Read More »The Daily Dharma – December 16, 2021

The most astonishing fact of human life is that most of us think that it’s possible to minimize and even eliminate suffering. We actually think… Read More »The Daily Dharma – December 15, 2021