“With a quiet mind Come into that empty house, your heart, And feel the joy of the way Beyond the world. “Look within — The… Read More »Avoiding Quarrels and Disputes

Santosha is the second Niyama. Niyamas, or inner observances, are the second step in the 8-fold path of Raja Yoga. Santosha means contentment, and can… Read More »Santosha